dimanche 13 juin 2010

'The Dance of the Peaceful Warrior'

This trimester we will focus on a fluid form of Yoga known as Hatha flow.
In this gentle style we will slowly move from one postures to the next using our breath to synchronize the movements in a calming yet empowering progression.
From the outside this Yogic technique looks like a slow dance because of the smooth way that the poses run together.
From the inside we are in a place of peaceful bliss. With our attention placed to our breath we are drawn into a state of gracefulness and power. I have named this Trimester
'The Dance of the Peaceful Warrior'
GROUP CLASSES


YOGA


Yoga Enfants @ A.P.E 4 rue de Fleurus 75006

Tuesdays 17H - 18H


• Jeudi / Thursdays @ 10h15- 11h30

L'ecole de Danse Janine Solane

1 bis rue de la Grande Chaumiere 75006

Paris



I am a qualified Fitness Instructor here in Paris. I am available for Personal Training in small or large groups at Home, in The Garden , in a Private Dance Studio.

If you are interested you are more than welcome to join in a group class or Contact me. You can also become my friend on Facebook & even join my Page YogaFitness.fr

For you expats or those of you who want to improve your foreign language skills the classes of Body Coaching are in English and in French.

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